Kate is passionate about holding space for personal growth work. Students may choose private sessions for an array of reasons including curiosity to increase their self-awareness, need to safely work with an injury, to gain confidence in their yoga practice, or a desire to go deeper into the yoga practices such as pranayama, mediation, philosophy, and asana.
The benefits of the intimacy of one on one sessions unfolds in the layers of depth. Kate creates the container in which the student is in control of how deep they want to explore. Rooted in relationship of trust, non-judgement, and respect Kate supports the student to meet themselves in kindness exactly where they are, full of their unique potential.
$75 for 60 minutes
If payment is a barrier, please contact me to discuss a sliding scale payment.
"How much have you connected with yourself at all in your whole life?"